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The Dragan Challenge
Who will be the Last Man Standing?
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Ever tried Curling and Pressing two 20kg dumbbells as many times as you can? No resting - just one almighty session of heavy lifting where you don’t stop till you drop!?
Welcome to the Dragan Challenge, a simple yet brutal test of strength and endurance. For the past 5years, the Dragan Challenge has established itself as one of SENI’s most exciting contests, with 59yr old fitness master ‘Dragan’ battling it out against all-comers for the title of Endurance Lifting Champion.
This year the prize money on offer is bigger than ever before, as Dragan teams up with his two sons to offer a potential £10,000 prize. Only one important question still remains: Can you slay the Dragans? |
Last Man Standing at SENI
Rajko to compete in this years Dragan Challenge…
Competing in this year’s challenge will be Dragan’s youngest son Rajko. A recent contender in the BBC hit seriesLast Man Standing, Rajko traveled the globe with his 5 fellow athletes, taking on tribesmen in extreme indigenous sports. Having only recently returned from the tribes, Rajko now joins forces with his father (Dragan) and older brother (Luka) to take on all-comers in The Dragan Challenge. The question is who will be the Last Man Standing this time?
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Rajko Taking on the Tribes
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Here’s How it Works
Day 1: £1000 Dragan Challenge.
- Any 3-man team who can slay the Dragans will win £1000. This year Dragan joins forces with his two sons to form ‘Team Dragan’ and take on all-comers.
- If any team of 3 can perform more dumbbell lifts than ‘Team Dragan’, they will win the £1000 Grand Prize
- If any ‘father/sons’ team can outlift ‘Team Dragan’, they will win the £10,000 grand prize
- If more than one team defeats Team Dragan, the team with the highest score will win the prize.
- There will be a prize for the individual with the highest lifts score of the SENI weekend.
- You may only compete once.
- During the contest, athletes who break the rules will be first warned, then disqualified. (Full rules given below
Day2: Endurance Lifting World Championships.
- Individuals compete in an Open competition to find this year’s Endurance Champion. Last year’s winner, Dominic Mahaga from Dubai returns to defend his title. Pre-Qualifiers will take place on Saturday and Sunday morning. Register for the Endurance Lifting Championships by signing up at the Dragan Challenge Booth or by emailing challenge@fitness4x4.com
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The Rules
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- You must alternate arms.
- Arms must lock-out at the bottom and top of the movement.
- You may not bend your knees.
- You may not stop or rest.
- All teams and contenders must keep pace with Team Dragan
- The use of straps (or binding your hands to the weights) is not permitted. Regular gloves or chalk may be used for grip.
- Excessive swinging is not permitted.
- If you drop the weights you are out.
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- Once an athlete has finished or been disqualified, the next member of their team must begin lifting immediately. 1 or 2 reps grace will be given during change-over, however any athlete deliberately delaying starting to lift in order to save reps, will be immediately disqualified
- Athletes may not be assisted by their team-mates, except to receive water. However, this must not disrupt the flow of the lifts or make the contender lose pace.
- Deliberate breaking of the rules is not tolerated. Accidental breaking of the rules will be warned and then disqualified. The judges decision is final.
- Athletes who have competed and stopped must remain in the waiting zone until the event is finished.
- You may only compete once
- The winning team is the team with the highest total number of combined REPS.
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To register your team and guarantee a place in the Challenge, email your team name & contact details to: challenge@fitness4x4.com |
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